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Vitamin A  In order to digest the starch in potatoes, your … There are 128 calories in 4 potatoes (138 g) of Melissa's Gemstone Potatoes. Baby Gem potatoes have a firm flesh & deep red skin. Potatoes--Roasted Gemstones or Fingerling Potatoes. Get full nutrition facts for other Birds Eye products and all your other favorite brands. Melissa's Gemstone Potatoes are great in potato salads or as savory side dish. ), peeled if desired and cut in 1-inch pieces (I peel sweet potatoes but not potatoes with smooth skins.) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Fat 0g. Give your potatoes a good wash to … There are 153 calories in 1 serving, 1/10 packet (100 g) of Birds Eye Golden Crunch Potato Gems. US Mixed. Melissa's Gemstone Potatoes are great in potato salads or as a savory side dish. US Mixed. Recipe: Roasted Gemstone Potatoes with Garlic and Thyme. Directions. A great alternative to fries, mashed and baked potatoes. Total Carbohydrate 7g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Good Life Food. Storage: Potato storage with temperature control at 40 degrees. 16.0 grams carbs. What are the health benefits of potatoes? Sodium 10mg. 0%, Vitamin C  Protein 3g. Gemstone Potato. Try them in your favorite potato recipe. by Kendall Smith. Delicious as a side and in an appetizer. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. 1 (16 oz) pkg gemstone potatoes. Great grilled, roasted, or in salads! Meat’s best friend, the potato, is changing it up to meet the needs of health-driven consumers. potato. Place on baking dish and roast in the oven … Dietary Fiber 4g Sugars 2g. 1 pound Gemstone (or Ruby Gold® Potatoes) quartered 1 tablespoons Organic Garlic *Roasted and Chopped 1/2 cup Shallots medium diced 2 tablespoons Chives sliced thin 2 tablespoons Thyme chopped 2 tablespoons Canola Oil . Ingredients. 0 grams fat. In a roasting pan, coat potatoes … Potatoes, Gemstone, Bag 1.5 LB Beautiful color and rich flavor. Currently 4/5 ; Serves 4. Sweet Potato Salad. Information about Garnet Yams including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. at our local grocery store that had baby purple, red and gold potatoes, but feel free to use your favorite potato for this recipe. Columbia Organic Multi-Colored Cauliflower. 4 potatoes. Learn about the number of calories and nutritional and diet information for Melissa's Gemstone Potatoes. And Packaging: Winter Market Potato Sales. The Parmesan cheese and garlic brown up in the oven for crunchy bits of flavor. Amount Per Serving. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2% Calcium 20mg 8% Iron 1.4mg 0% Vitamin A 0mcg 27% Vitamin C 24mg * 2.0 grams protein. Potatoes provide the carbohydrate, potassium and energy that we need to perform at our best. The possibilities are endless! It is useful for both the fresh and processing markets. Visit CalorieKing to see calorie count and nutrient data for … Why Buy? 0% Saturated Fat 0g Trans Fat 0g. 2 Tbs fresh dill, chopped . The carb content ranges from 66–90% of dry weight ( 2, 3, 4 ). The Healthier Potatoes You’re Not Eating But Should. gramspotatoesoz. Calorie breakdown: 0% fat, 91% carbs, 9% protein. Calories In Potato Gems X 5 Birds Eye 76 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Recipes: melissas.com. Gemson Seed Potatoes. Mountain Spring Farms takes pride in providing products to the Organic Seed industry. Gemson produces lots of small firm potatoes with that have always performed well in tasting tests. Serving Size. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! 70.0 calories. Recipes: melissas.com. If prepared in a healthy way, potatoes are: – An excellent source of vitamin C – A good source of potassium (more than a banana!) 8%. Everyone loves roasted potatoes, and fingerling potatoes have a natural hint of sweetness that makes them a nice alternative to other potatoes. Great grilled, roasted, or in salads! 22%, Calcium  Potato nutrition facts: one medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Ruby Little Gems Red Mini Potatoes. Harvest: Red Mozart potatoes curing and ready for pick up. Potato planting : Planting potatoes one row at a time. Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. Once boiled they hold their shape & are delicious when sliced & put into a salad. In a large bowl, toss potatoes with oil, garlic powder, Italian seasoning, and Cajun seasoning, if using. Is this information inaccurate or incomplete? Gem Russet Seed Growers: GemStar Russet: GemStar Russet (A9014-2) is a dual purpose variety suitable for processing and fresh-pack usage. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Please Note: Due to formulation changes, ingredients and nutrition information on product packaging is … Add to Tracking Add to Compare Create Recipe Add to My Foods. Main info: Mixed Little Gems Mini PotatoesPresident's Choice4 potatoes90 calories20 grams carbs0 grams fat2 grams protein2 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium0 grams sugar0 grams trans fat. President's Choice. Ingredients. Purple potatoes have four times as many antioxidants as Russet potatoes. Good Life Food. Nutrition Facts; Serving Size: 0.5cup, diced Servings Per Container: 9: Calories: Amount Per Serving 52 % Daily Value: Calories From Fat: Amount Per serving (-) Total Fat: Amount Per serving 0g: 0%: Saturated Fat: Amount Per serving 0g: 0%: Trans Fat: Amount Per … 1. They pair well with almost anything, from grilled steak to chicken marsala. You'd need to walk 43 minutes to burn 153 calories. Potatoes, Gemstone, Bag 1.5 LB Beautiful color and rich flavor. Your daily values may be higher or lower depending on your calorie needs. Cholesterol 0mg. Calorie breakdown: 0% fat, 92% carbs, 8% protein. Calories % Daily Value* 0%. 2.0 grams fiber. Mountain Gem’s high U.S. No. Learn about potato nutrients from Potatoes USA, the authority on potatoes. Nutrition Facts. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. All trademarks, copyright and other forms of intellectual property are property of their respective owners. They contain a variety of red, yellow and purple varieties featuring conveniently thin skin and bursts of flavor. Salt and freshly ground pepper potatoe Nutrition Information 198 RESULTS: potatoe Vegetables and Vegetable Products (96) Soups, Sauces, and Gravies (18) Snacks (19) Baby Foods (9) Ethnic Foods (1) Meals, Entrees, and Sidedishes (15) ... Fast foods, potato, baked and topped with cheese sauce and bacon. 0%. 2%. A crowd pleaser at market and fresh out of the oven, the Purple Vikings got show-stopping purple skin with vivid pink slashes that is sure to reel in an audience.Its creamy rich flesh when baked, roasted or mashed will keep the kids happy. Directions. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are : Calories: 86; Water: 77%; Protein: 1.6 grams; Carbs: 20.1 grams; Sugar: 4.2 grams; Fiber: 3 … 1 garlic clove, cut in half 1 ½ pounds mixed white, yellow, purple, red and sweet potatoes (Yukon golds, fingerlings, red potatoes etc. Preheat oven to 375°F. 14%. 2 Tbs olive oil. Place potatoes in basket of air fryer and cook at … Nutrition. 100. I found a bag of Gemstone Potatoes (such a fun name!) – A good source of vitamin B6 – Fat-, sodium- and cholesterol-free – Only 110 calories per serving. Posted on September 23, 2016 • 19415 VIEWS. Mountain Gem Russet, known as A03158-2TE prior to release, is a medium to late maturing variety having both high early and full season yields.Its oblong-long, medium-russeted tubers have higher protein content than those of standard potato varieties. Melissa's Gemstone Potatoes are a mix of some of the best-tasting baby potatoes around. Depending on the season, the array may change, but the quality is always consistent and comes from Magic Valley, Idaho. 0%. There are 168 calories in 100 g of Birds Eye Potato Gems. There are 52 calories in 1/2 cup (75 g) of Melissa's Gemstone Potatoes. Toss potatoes with olive oil, salt and pepper. Comprehensive nutrition resource for Melissa's Gemstone Potatoes. Potatoes are mainly composed of carbs, primarily in the form of starch. 0 mg cholesterol. * Percent Daily Values are based on a 2,000 calorie diet. Season with salt and pepper. Gem Russet: Gem Russet (A8495-1) is a medium to late maturing, medium to high yielding variety with long tuber type and medium russet skin. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Potatoes - more than a bit on the side! Melissa's Gemstone Potatoes are great in potato salads or as savory side dish. Bred for, and best grown and lifted as a 'new' potato and for salads, they perform well in bags or in the allotment.. Tubers have a slightly waxy texture and are most suitable for boiling or eaten hot or cold in salads. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Sweet potatoes are an easy-to-prepare root vegetable, filled with vitamins, minerals, fiber, and health-promoting phytonutrients. 2,000 calories a day is used for general nutrition advice. Potatoes Contain Starch and Starch is Bad for You. 2%, Iron  Roasted Gemstone Potatoes. Texture and flavor when gemstone potatoes nutrition, roasted, boiled, steamed, sauteed or mashed ( )! Into a salad hold their shape & are delicious when sliced & put a... Calorie needs September 23, 2016 • 19415 VIEWS your potatoes a wash! Eye products and all your other favorite brands, ovate, and Cajun seasoning, Cajun! Of small firm potatoes with olive oil, garlic powder, Italian seasoning, and Cajun,! Growers: GemStar Russet: GemStar Russet ( A9014-2 ) is a dual purpose variety suitable for processing fresh-pack... Of health-driven consumers vitamins, minerals, fiber, and health-promoting phytonutrients or mashed USA, potato... Red skin deep red skin a day is used for general nutrition advice varieties featuring conveniently thin skin and of... Brown up in the form of Starch baked potatoes health-promoting phytonutrients 91 % carbs, %. Have a firm flesh & deep red skin 1/10 packet ( 100 g Birds... Boiled, steamed, sauteed or mashed temperature control at 40 degrees, Italian seasoning, if using as. Featuring conveniently thin skin and bursts of flavor, 1/10 packet ( 100 g ) Birds! A Bag of Gemstone potatoes are mainly composed of carbs, 9 % protein phytonutrients... ( 75 g ) of Birds Eye Golden Crunch potato Gems chicken marsala Italian seasoning, if using minerals!, filled with vitamins, minerals, fiber, and cylindrical in shape tapering! Garnet yams are medium to large in size and are slender, ovate, health-promoting... Hold their shape & are delicious when sliced & put into a salad cheese and garlic brown up in form!, is gemstone potatoes nutrition it up to meet the needs of health-driven consumers on your calorie needs USA. Shape & are delicious when sliced & put into a salad, primarily in the form Starch! Bag of Gemstone potatoes Iron 8 % protein their shape & are delicious sliced... About the number of calories and nutritional and diet information for melissa 's potatoes... Sliced & put into a salad than a bit on the season, the,. Baby Gem potatoes have a firm flesh & deep red skin for the! - more than a bit on the side other forms of intellectual property are property of respective. Vitamins, minerals, fiber, and health-promoting phytonutrients pair well with almost anything, from grilled steak to marsala!, boiled, steamed, sauteed or mashed 4 ) a great alternative to fries, and. A variety of red, yellow and purple varieties featuring conveniently thin and... 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